Friday 2 June 2017

Smoothie Bowl

smoothie bowl

Smoothie bowls are one of my favourite discoveries since I started on my healthy eating journey. They taste incredible and the variety of ingredients & flavour combinations is practically endless. I usually have them for breakfast but they're also an indulgent snack or dessert option.

Three great health benefits: rich source of antioxidants, promotes healthy skin, boosts immunity

Serves 1
Enjoy immediately

1 cup frozen strawberries and banana (mixed)
1/2 cup coconut milk (canned)
1/8 cup blueberries
1/4 cup raspberries
1 tbsp almonds
1 tbsp pumpkin seeds

1) In a blender, blend together the frozen fruit and coconut milk until smooth. Pour into a bowl.
2) Top with the fruit and nuts. Sprinkle with the pumpkin seeds.

Let me know if you try out this recipe! Tag me on Twitter @HaloEats or Instagram @halo.eats 

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