If you've spent any time scrolling through foodie accounts on Instagram, then you'll be all too familiar with the oh-so-grammable acai bowl. Acai bowls are essentially a smoothie bowl based on the Brazilian super fruit, which has a deep purple colour. As with any smoothie bowls, they're the perfect summer treat, whether it be for breakfast, a post gym snack (ideal following a HIIT workout thanks to the powerful free radical fighting antioxidants) or dessert. The following recipe is so easy and of course, you can adapt it to your taste- for example, reducing the liquid quantity if you prefer a thicker base and alternating the toppings for your favourites or whatever you have on hand. However you decide to enjoy this recipe, don't forget to Instagram your creation (otherwise, is it even an acai bowl?!).
Three great health benefits: good source of antioxidants, beneficial for bone health, promotes healthy skin
Serves 1
Enjoy immediately
Ingredients:
1 frozen acai berry packet
1 frozen banana
1/2 cup coconut milk
1 tbsp granola
1 tsp coconut flakes
1 tsp goji berries
8 blueberries
3 strawberries, halved
Method:
1) Place the acai, banana and coconut milk in a blender and blend until smooth and creamy. Pour into a bowl and add the toppings.
Let me know if you try out this recipe! Tag me on Twitter @HaloEats or Instagram @halo.eats
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