Wednesday 16 January 2019

Simple Miso Soup

simple miso soup

It's that time of year when it seems as though every other person is ill so I thought I'd share my go-to elixir for when I'm under the weather, Miso Soup. This comforting broth is packed full of goodness and only takes 15 minutes to make from scratch. It's traditionally served with tofu but I'm not the biggest fan so have substituted mushrooms.

Three great health benefits: boosts immunity, beneficial for digestive health, promotes healthy skin 

Serves 2

1 nori sheet, cut into approx 1 inch pieces
1 tsp vegetable oil
Handful (approx 6) button mushrooms, chopped into quarters
Handful leafy greens (such as chard or cavolo nero), chopped into approx 1 inch pieces
2 spring onions, finely chopped
3 tbsp miso paste, mixed with a little boiling water to avoid any lumps

1) Bring 1 litre of water to the boil in a saucepan over a medium high heat on the hob. Add the nori and boil for 5 minutes.
2) Meanwhile, heat the vegetable oil in a small frying pan over a medium heat on the hob. Add the mushrooms and lightly fry for a few minutes to soften.
3) Add the mushrooms to the nori water, along with the greens & spring onions, and boil for a further 5 minutes, before stirring in the miso.

Let me know if you try out this recipe! Tag me on Twitter @HaloEats or Instagram @halo.eats

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