Wednesday 26 July 2017
Cashew, Lime & Ginger Bliss Balls
These bliss, or energy, balls have an indulgent, tropical flavour thanks to the combination of cashew nuts, lime, cacao, ginger and coconut so I love reaching for them as a summer pre-workout snack.
Three great health benefits: good source of iron, good for bone health, anti-inflammatory
Makes 10 balls
Keeps for approx 1 week refrigerated in an airtight container and freezes well for a couple of months
Ingredients:
125g cashew nuts
250g medjool dates, pitted
zest of two limes
1 tbsp coconut oil
2 tsp ground ginger
2 tbsp raw cacao powder
25g desiccated coconut
Method:
1) Whizz the cashew nuts in a food processor until they form a "crumb"
2) Add the dates, lime, coconut oil, ginger & cacao and whizz in the food processor until the mixture sticks together
3) Roll into bite-sized balls and roll in the desiccated coconut. Refrigerate for 1 hour to set
Let me know if you try out this recipe! Tag me on Twitter @HaloEats or Instagram @halo.eats
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