Monday 16 October 2017

Chia and Coconut Porridge

chia and coconut porridge

This coconut flavoured porridge is so creamy and delicious, with a light, fluffy texture. It's perfectly complemented with crunchy almonds and fresh, juicy strawberries. It's such a wonderful way to start the day!

Three great health benefits: beneficial for heart health, good source of fibre, good source of calcium

Serves 1
Enjoy immediately

1/3 cup gluten free oats
1 cup coconut milk
1 tbsp coconut oil
1 tbsp chia seeds
2 tbsp almonds, crushed
3 strawberries, chopped
kiwi fruit stars (optional)

1) Combine the oats, coconut milk and coconut oil in a small saucepan over a medium heat on the hob and cook, stirring regularly, until the mixture starts to thicken, approximately 8 minutes.
2) Stir in the chia seeds and cook for another minute or so, until the mixture is thickened and most of the liquid is absorbed.
3) Pour the porridge into a bowl and top with the almonds, strawberries and kiwi (if using). Enjoy immediately.

Let me know if you try out this recipe! Tag me on Twitter @HaloEats or Instagram @halo.eats  

No comments

Post a Comment

© halo eats | All rights reserved.
Blog Layout Created by pipdig