Monday 13 April 2020

Simple Pickled Red Onion

simple pickled red onion recipe

This is a great little recipe to have in your repertoire. It's so easy to make but adds a sweet yet tangy flavour burst to buddha bowls and burgers, as well as being great to use as a sandwich filling, topping for avo toast or a simple relish to serve with curries.

Three great health benefits: boosts immunity, beneficial for digestive health, helps support the body's detoxification process 

Makes 1 jar
Keeps for approx 1 month refrigerated

1 red onion, thinly sliced
3/4 cup apple cider vinegar
4 black peppercorns
1/2 tsp sea salt
1/2 tsp coconut sugar

1) Place the sliced red onion in a bowl and cover with boiling water. Set aside for 10 minutes and then drain.
2) Place the onion in a sterilised jar, along with the remaining ingredients, making sure that the onion is covered with liquid. Tightly cover with the lid and refrigerate overnight.

Let me know if you try out this recipe! Tag me on Twitter @HaloEats or Instagram @halo.eats

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