I know it seems like a cliche to add greens to a smoothie but I really do feel the benefit when I do so. If you're yet to try adding greens and are worried that it might taste grassy or bitter, I urge you to give this smoothie a go. I promise that you can't taste the spinach in this sweet concoction but it will leave you feeling wonderful and glowing! Plus, nutritional powerhouse chia seeds promote satiety (feeling full) so it'll help keep hunger pangs at bay and furthermore, this is a good choice of smoothie for those who prefer a banana free option.
Three great health benefits: good source of fibre, beneficial for eye health, boosts immunity
Serves 1
Ingredients:
1/2 mango
Handful spinach
Juice of 1/2 lime
250ml cashew milk
1 tsp chia seeds
Method:
1) Place all of the ingredients in a blender and blend until smooth.
Let me know if you try out this recipe! Tag me on Twitter @HaloEats or Instagram @halo.eats
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