Chia pudding is perfect as a grab & go breakfast (simply prepare in a jar) or a simple snack to have on hand for when you need to satisfy both hunger and sweet cravings. It
inherently lends itself well to being prepared in advance and is so full of goodness that it's little wonder these ancient seeds have earned the title of superfood.
Three great health benefits: good source of Omega 3 fatty acids, boosts immunity, rich in antioxidants
Serves 1
Ingredients:
1/2 cup frozen strawberries and banana, mixed
3/4 cup almond milk (I always use unsweetened)
2 tbsp chia seeds
Method:
1) Place the frozen fruit and almond milk in a blender and blend together until smooth.
2) Pour into a bowl and stir in the chia seeds. Set aside for at least half an hour, or overnight, then stir well before serving.
Let me know if you try out this recipe! Tag me on Twitter @HaloEats or Instagram @halo.eats
