Monday 9 April 2018

Simple Seeded Crackers (plus a variation)

simple seeded crackers

Ever since I first recipe tested these crackers, I've been obsessed with them! They're so simple to make and I love how clever chia seeds work their magic with water to fuse the mixture together. I enjoy eating them with hummus and other dips, and they also work well crumbled into smaller pieces and used in place of croutons as a topping for soups and salads.

Three great health benefits: boosts immunity, promotes healthy skin, beneficial for heart health

Makes 16
Store in an airtight container

Ingredients:
3/4 cup sunflower seeds
3/4 cup pumpkin seeds
1/2 cup hulled hemp seeds
1/2 cup chia seeds
1/4 cup flaxseed
1/4 cup sesame seeds
1 & 1/2 cups water
1 tbsp dried Italian herbs
Sea salt and black pepper

Method:
1) Preheat oven to 180 degrees C. Line two baking trays with silicone mats or greaseproof paper.
2) Combine all of the seeds, together with the seasoning, in a mixing bowl.
3) Add the water and stir thoroughly to combine. Set aside for 15 minutes. Stir.
4) Place the seed mixture onto the prepared baking trays, dividing equally between the two. Use a palette knife to spread the mixture into a thin, even layer. Bake for 30 minutes. Allow to cool completely before breaking into crackers.

Beetroot Simple Seeded Crackers Variation:
Replace the Italian herbs with 1 tbsp beetroot powder. Follow the method as above.

Let me know if you try out this recipe! Tag me on Twitter @HaloEats or Instagram @halo.eats 
Photo credit: with thanks to www.tiffany-matthews.com 
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