Purple sprouting broccoli is so pretty and is in season now so I simply had to create a recipe using it! The result is this oriental inspired dish which is great as a starter or light bite. The creamy, nutty dip perfectly complements the crisp and slightly bitter broccoli. It's so delicious and easy to throw together- I'm addicted to it at the moment!
Three great health benefits: boost immunity, promotes healthy skin, good source of antioxidants
Serves 2
Enjoy immediately
Ingredients:
3 tbsp smooth peanut butter
3 tbsp coconut milk (canned)
Juice of 1/2 lime
1 tsp tamari soy sauce
1 tsp maple syrup
2tsp coconut oil
350g purple sprouting broccoli, washed and trimmed but with the stalks left on
Method:
1) Whisk together the peanut butter, coconut milk, lime juice, tamari and maple syrup until smooth and creamy. Pour into a serving dish.
2) Warm the coconut oil in a large frying pan or wok, over a high temperature. Add the broccoli and heat through until tender but still crunchy, approximately 5 minutes. Serve with the dipping sauce and enjoy immediately.
Let me know if you try out this recipe! Tag me on Twitter @HaloEats or Instagram @halo.eats
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